Ted Lamb
A Cynic’s Guide to Meditation
After a string of upsetting life events, I threw myself headfirst into meditation to deal with my anxieties—despite my apprehension that the practice was yet another bit of BS modernity.
After a string of upsetting life events, I threw myself headfirst into meditation to deal with my anxieties—despite my apprehension that the practice was yet another bit of BS modernity.