GUIDES

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  • A Cynic’s Guide to Meditation

    After a string of upsetting life events, I threw myself headfirst into meditation to deal with my anxieties—despite my apprehension that the practice was yet another bit of BS modernity.

  • Sanity Checklist

    If you’re trying to get your head on straight, this is the most fundamental place to start.

  • A Sanity Checklist for 2019

    If you’re trying to get your head on straight, this is the most fundamental place to start.